Transformation Season - Part 3

In short - it’s not all about the physical. Our bodies and spirits are so intertwined. Yes, the physical changes continue to unfold in amazing ways, but this week really drew my focus to some inner work that has bubbled to the surface. Compassion for our tender and difficult places is so critical for true healing.

In other news - I will soon have sample sizes of the incredible Power Shake and MVP Kids Multivitamin + Protein chocolate shake for any who are curious to try!

As always, reach out with any questions or simply to connect. Love to you all.