Plant Remedies

Plant medicine has played a huge role in my life over the past decade and I see it as a complementary extension of a foundational, nutrition-based approach to healing and wellness. I'll be sharing posts about my work with plants, below.

Primary Modes of Administration (gentlest to strongest):

  • Essences
  • Infusions
  • Edibles
  • Oils (infused)
  • Salves
  • Tinctures (alcohol or glycerite)
  • Essential oils